Book Private or Group Lessons
One on One - Groups, Schools, Cheerleaders or Etc.
Private Lessons - Personal, Cheerleading Squads, Home School - Etc
Need to learn or brush up on some skills?
Maybe perfect or extra training for a certain skill?
How about some extra practice?
Have a meet or competition to get ready for?
Crossfit skills - Handstands, Muscle Up, Kips and even more?
Fort Lauderdale Stars can devise the perfect training plan for you. We speacialize in private lessons or group. Whatever you need - we can do it!
Professional Gymnastics, Dance Choreography and Fitness for Individuals or Groups
Personal Training, Professional Training and Consultation
We offer a wide range of expertise that we can offer to you and/or your business. Gymnastics is used in virtually every sport and aspect of fitness. Even all the newest programs out there are nothing like gymnastics training. We can devise circuits, interval training and high velocity conditioning that no other program can offer.
Do you like great programs like Crossfit, Pilates, TRX, Boot Camps, PX 90 and Insanity? Look around and you will see that almost every program out there involves the expertise of gymnastics!
Supplement a workout or two with our specialties, you won't believe the results. Gymnasts are the masters of perfection. Come train with us or have us prepare clinics for your facilities and instructors.
Workouts are awesome and equipment you wont find from any gym or personal trainer.
Call or email us for consultation/schedule.